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Tajikistan with Kids: A Spontaneous Day Trip to the Seven Lakes

  • 4 days ago
  • 5 min read

Updated: 2 days ago

Turquoise alpine lakes, wandering donkeys, remote mountain villages, and some of the most breathtaking scenery we’ve ever seen — Tajikistan completely surprised us. What started as a spontaneous day trip from Samarkand quickly became one of our favourite adventures in Central Asia.


Travelling to Tajikistan was never actually part of our original plan — and honestly, that’s one of the things I love most about travelling through Central Asia. You can be flexible, spontaneous, and completely change your plans on a whim.


We decided on a last-minute day trip to Tajikistan while staying in Samarkand, Uzbekistan. The night before, we booked the tour through a local hotel and the next morning we were crossing the border into a completely different world.


Some links in this post are affiliate links, meaning we may earn a small commission if you use them — at no extra cost to you, but it means the world to us. Thank you for your support.


A donkey looking over a bright turquoise lake surrounded by dusty mountains in Tajikistan
Donkeys, mountains and unbelievably blue lakes

Now that we've been and done it, I’d recommend organising your tour beforehand through GetYourGuide. They offer fantastic Seven Lakes tours with English-speaking guides, (our driver didn't speak any English) and surprisingly, they’re often cheaper than booking locally at the last minute. If you prefer a slower pace, there are also private multi-day tours through the Fann Mountains which would be incredible with kids.


To browse tour options, click here.


A bright turquoise lake, one of the seven lakes in Tajikistan

We only saw a tiny glimpse of Tajikistan, but what we did see completely amazed us.


The moment we crossed the border, everything changed.

One minute we were driving through the flat, dusty landscapes of Uzbekistan, and less than two hours later we found ourselves surrounded by the surreal mountains of Tajikistan. The contrast was incredible. It still blows my mind how the borders of the “Stan” countries twist and intertwine like the world’s most confusing puzzle, yet each country feels so vastly different in culture, scenery, and atmosphere.


Tajikistan felt remote, untouched, and wonderfully wild.


cows grazing on a grassy plain in a valley in Tajikistan

The Beauty of the Fann Mountains and Seven Lakes, Tajikistan


The Fann Mountains were breathtaking — dramatic peaks towering above impossibly blue lakes that looked almost unreal. The colours of the lakes shifts between deep turquoise and vibrant blue depending on the light. Every turn in the road revealed another stunning view, rocky valleys, and tiny villages clinging to the hillsides.


As the day went on, we stopped at viewpoints overlooking each of the Seven Lakes. Every lake had its own personality and colour. If you have more time than we did, there are beautiful hikes along the lakeshores and through the mountains.


In summer, some people even swim in the lakes — usually at Lake Gushor, the third lake — although the water stays freezing cold year-round. Depending on the season, you could just as easily be walking through snow instead.


a girl tip toeing over rocks in a blue lake in Tajikistan
Even though its warm, the water is freezing!

Life in Rural Tajikistan


One of the most memorable parts of the trip was seeing daily life in rural Tajikistan.


The villages felt incredibly traditional and simple, almost untouched by modern life. Donkeys wandered along the roads, animals grazed freely, and farmers worked the land by hand with no tractors or machinery in sight. Watching the rhythm of village life was fascinating, especially for the kids.


We were lucky enough to meet some local young girls and spend a little time watching life unfold in one of the villages. Even without a shared language, there was so much warmth and kindness exchanged through smiles and curiosity.


Tajikistan is still one of the least-visited countries in the region, and that’s part of what makes it feel so special. It remains a hidden treasure — raw, authentic, and untouched by mass tourism. The locals we met were incredibly welcoming, and there’s a sense of remoteness and adventure here that’s becoming harder to find in the world.


a happy man on a donkey on a rocky roadside

Crossing the Border


Once we crossed the border into Tajikistan, we stopped at a small roadside café for breakfast. Since we didn’t yet have any Tajik somoni, our driver kindly paid for the meal and we wrote down the total together.


Later in the day, we stopped in a small town where we exchanged money in the back of a local food market — definitely one of those random travel moments you remember forever. We paid the driver back for breakfast and kept the extra cash for snacks along the way.


Everyday life in Uzbekistan of shops, markets and street vendors
Somewhere between Uzbekistan and Tajikistan

Things to Know Before Visiting Tajikistan


Is a Day Trip to Tajikistan Worth It?


Absolutely! — but be prepared for a long day.


The one-day tour involves many hours of driving. If you have the time, I’d definitely recommend turning it into a two-day trip instead, particularly if you’re travelling with kids.

The scenery deserves to be experienced slowly.


Most people visit the Seven Lakes from Samarkand, which also happens to be one of the most beautiful cities in Central Asia. If you’re still planning your trip, you can browse accommodation options through Booking.com.


A scenic view of mountains and a bright blue lake
Incredible drive through the mountains and along the lakes

Best Time to Visit Tajikistan


The best time to visit Tajikistan — especially the Fann Mountains and Seven Lakes (Haftkul)— is between June and September.


During these months, the mountain roads are open, the lakes are vibrant blue, and the weather is generally warm during the day. Outside of summer, temperatures can drop quickly and snow is common in the mountains.


What to Pack for Tajikistan


The weather in the mountains changes fast, even during summer, so layering is essential.


Our Recommended Packing List


  • Passport for border crossings

  • Warm layers and a lightweight jacket

  • Comfortable walking shoes or hiking shoes

  • Reusable water bottles

  • Snacks for the drive

  • Swimmers for summer lake swims

  • Sunscreen and sunglasses

  • Portable power bank - especially if your staying overnight

  • Camera — you’ll absolutely want one here!

You can buy snacks from local markets along the way, but it’s a good idea to bring extra with you.


At the time of writing, Australians can visit Tajikistan visa-free for up to 30 days, though it’s always best to check the latest visa requirements before booking your trip.


A rocky mountain wit greenery below

Travel Insurance for Tajikistan


Tajikistan is incredibly remote in parts, with winding mountain roads and very little tourist infrastructure once you leave the cities. We never travel through Central Asia without travel insurance.


We were travelling for an extended period through Central Asia, we wanted flexible coverage that worked across borders and changing plans.

You can compare policies through:



Two girls looking over a blue lake and mountains in Tajikistan

Final Thoughts on Tajikistan


Tajikistan may still be hidden from most of the world, but maybe that’s exactly what makes it so magical.


It’s rugged, wild, peaceful, and breathtakingly beautiful — the kind of place that reminds you just how diverse and untouched parts of the world still are.


From turquoise lakes and towering mountains to wandering donkeys and quiet village life, Tajikistan felt like stepping into another world entirely.


Even though we only experienced a tiny corner of the country, it left a huge impression on us.


And honestly? It made us want to come back and explore even more of this beautiful, overlooked country someday.


If you loved this little glimpse into Tajikistan, you might also enjoy these stories from our travels through Central Asia:



A woman and 2 young girls happily cheering lakeside in Tajikistan.


Travelling and creating guides like these takes a lot of time, research, and coffee ☺️ Some links in this post are affiliate links, meaning we may earn a small commission if you use them — at no extra cost to you. Thank you for your support 🤍

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